Anak anda sembelit? Kurang Selera makan? Baru pulih dari demam teruk? Beli MealShake? Apa itu MealShake dan apa kata mereka yang dah cuba...

Ni antara email yang baru2 ni dihantar ke saya.. antara soalan Puan Ieda..

Salam kak..Saya ade terbaca blog akk mengenai produk shaklee......anak saya tidak berminat untuk makan. Hanya 1 2 suap sahaja dia akan makan selebihnye dia akan bermain2. Pelbagai vitamin dan resipi saya buat untuk membuatkan anak saya selera makan. Tapi dia lebih suka makan yang ringan2 seperti biskut, roti.. Adakah produk ini MEALSHAKE berkesan untuk membantu selera makan anak saya. ___________________________________________________ Jawapan saya:Biasanya saya akan syorkan MealShake... tapi anda kene tahu..apa itu mealshake.. apa kebaikannya.. dan apa kata mereka yang dah mencubanya.. ________________________________________________________________ Apa itu MealShake? Shaklee Meal Shakes merupakan makanan segera yang rendah lemak dan rendah-glycemic. Rasanya juga enak serta boleh dibancuh dengan mana-mana hidangan atau snek lain. Ia mengandungi 19 vitamin utama dan mineral tambahan dan jika dihidang seperti yang disarankan ia kaya dengan sumber kalsium dan protein yang amat diperlukan oleh kanak-kanak untuk membesar, kuat dan sihat. Pilihan protein soya terbaik anda

Setiap bancuhan MealShake memberikan satu pertiga daripada US RDA dengan 19 vitamin/ galian yang diperlukan bersama dengan protein, galian dan 3gm serat.Naturally good nutrition n great taste. No artificial flavor,colors,sweeteners or preservatives added..

• a wholesome instant breakfast
• a delicious,inexpensive meal in hurry
• a nutrition packed meal supplement
• a detectable snack any time
• an ideal meal for people watching their weight or controlling total fat cholestrol and sodium

Siapa yang perlukan MealShake? Basically,ia sesuai utk semua kanak2 terutamanya yang kurang selera mkn atau yang sembelit atau pun kanak2 obese. Juga sesuai utk sesiapa sahaja (

Ibu2 mengandung,menyusu,pesakit2 dlm proses pemullihan selepas operation, mereka2 yg inginkan kulit cantik,

ingin kekal sihat) .especially yang tak gemarkan supplemen dalm bentuk tablet kerana Mealshake ni datang dlm bentuk serbuk,dibancuh jd minuman yg lazat. MealShake ni juga bagus utk mereka yang ingin menambah/memantau berat badan..

Apa kata ibu2 yg dah try MealShake?

Pn HUsni -masalah anaknye sembelit (customer Ira):

Salam kak ira,

Ingat tak cerita sy pasal Akif yang sembelit?

Lepas diintroduce meal shake,sy sgt2 nk try tuk Akif.since dalam tu ade fiber, jd boleh tlg melawaskan perut budak kecik ni.jd sy pon try,alhamdulillah,smggu lepas cuba,dh nmpak beza dia.tiap2 hr buang air besar.n bowel movement pon smooth je,perut dh x buncit (hehe,kl buncit pon sbb minum air byk). N 7oz tu mcm xckup je,sbb die suka dgn rasa vanilla meal shake tu

Sy pulak,dulu nk minum susu punye lah susah.bila tmbah meal shake,segelas tu senafas je boleh minu (hehe..exegerate).sedaap!thanks,nnti nk beli,buat bekal puasa

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Pn Lia -masalah anaknye asma dan kurang selera mkn

Saya teruskan bagi Mealshake, masuk hari ke-3 Irfan dah tak demam and batuk2 asthma dia terus hilang. Irfan kembali aktif (actually aktif lagi dr biasa..hehe..) dan makan pun nak sahaja. If not, kalau dulu kena asthma attack, dah baik pun taknak makan, minum susu je. Risau Ummi tau

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Pn Cda -masalah anaknye demam panas teruk ,hampir sebulan mkn antibiotik je

...doktor beri ia antibiotik untuk anas makan selama 1 bulan..ngam 2 minggu cda tengok anas semakin kurus n tidak selera makan n minum.(kurus sampai neneknye di kampung terkejut bila melihat gambar anas yang cda MMs padanya)....kulit anas menjadi kasar...dan anas jadi sensitif...mudah menangis..tak bertenaga..dan dalam tempoh yang sama cda berhenti memberinye antibiotik dan menukarkannye dengan Meal shake..

2 hari selepas tu cda nampak perubahannye....anas dah mula ke dapur menunjuk apa saja makanan didapur..selera makannya bertambah!!! syukur.........dan dari tu juga anas semakin aktif.....tidak mudah meragam...dan sekarang selepas 1 bulan....badanya dah mula berisi...kulitnya semakin halus dan sekata.

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Pn Ina -masalah anaknye tak selera mkn

Alhamdulillah. dengan milk shake+ susu, Vita lea for Children selama 1 minggu di samping kapsul minyak ikan Omega Shaklee guard... (sedap dikunyah begitu sahaja)......nakkan anak anda bijak?..pastikan diet hariannye tinggi kandungan DHA..untuk perkembangan otaknya. Sekarang Aiman akan mkn nasi 3 kali seharidan selalutgh malam dia tak boleh tidur sb lapar katanya.

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Pn Ayu (Customer Lia) -masalah anaknye tak selera mkn

AlhamduLILLAH, lepas 3 hari try Shaklee Mealshake,Alif dah mula menampakkan perubahan..dia dah mula mintak makan..dan makan pun takde ler tunjuk 4 jari dia tu dah..makan abes sampai dia betul2 kenyang..and takde dah makan benda2 merapu tu..dan dia mula nampak aktif, ceria dan sihat..

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Jadi utk menjawab soalan Pn Ieda sama ada produk ini berkesan atau tidak.. hanya ibu2 yg boleh jawab.. saya dah berikan fakta2 dan pengalaman ibu2.... Pilihan di tangan anda.. Saya dah menemukan yg terbaik utk saya dan keluarga saya. Ingat ye..kesihatan bermula dgn nutrisi yang baik... Anda bagaimana?

6-sebab-anda-perlu-belikan-anak-anda mealshake

all-about-smoothies-recipe lazat MEALSHAKE

herblax Shaklee- bukan ubat julap..Remember all disease starts in the colon

..harini nak cerita pasal detoks.. sebab apa? sebab "...5 JUTA org MALAYSIA MENGALami MASALAH PENGHADAMAN SEPERTI KESAKITAN BAHAGIAN PERUT, KEMBUNG, SEMBELIT ..puncanya?..USUS yang kotor..ingat entry ni?"...

antara vitamin2 utk penghadaman yg sihat ialah....HerbLax..jom baca fakta dan testimoni bukan sahaja berkaitan Herb Lax: tetapi juga berkaitan kesihatan sistem penghadaman kita..(source:here)

Herb-lax is the most effective, gentle colon detox and cleanser on the market today. It contains 9 herbs and is recommended to take before going on your supplement program. so....herb-lax first, ...which helps to pull the toxins and poisons out of your system. If you want to use as a laxative, use at night, and if your are looking for a body purifier,.... take with your meal.

The body has two main functions: Assimilation and Elimination. In order to assimilate properly the body should eliminate properly. If you take your automobile and put the finest gas and oil in it, then plug up the exhaust , ... see how far you will go! Just how much benefit will you be able to receive from the finest products going into the car, if your auto cannot properly eliminate toxins and poisons which flow out from an inefficient exhaust?The human body works somewhat on the same principle. The colon for solids, kidneys for liquid, lungs for carbon dioxide, liver for detoxification , skin for perspiration. Many people who had not perspired for years reported perspiring after using Shaklee herbs and supplements.Herb -lax is not a laxative. It does not in any way force elimination as a laxative does,... when you are not ready. Herb-lax works as a laxative only if you need one. It is considered a normalizer. Only one of the herbs works in the colon. Herb-lax is not harmful in any way and is not habit forming. According to the FDA ruling, anything that works in the colon must be labeled as a laxative and carry a warning, and herb -lax does not drain the body of nutrients.

Every person's needs are different, so its usage depends on the individual. Debris does build in the colon and toxins continue building up in the system from the foods we eat even if problems do not exist in the colon at the present time. Did you know that the standard American diet takes three full days to pass from the dinner table to bowel movement, and in countries whose food passage time is 24 hours or less the following diseases are extremely rare: cancer of colon and rectum, coronary heart disease, appendicitis, hemorrhoids, diverticulosis, and varicose veins.

TESTIMONIALS

Dave........ PA.
My mother was always having problems with her bowels for years on end; to the point that it was a major concern. We started her on the herb-lax and after 10 years of discomfort, finally she was able to normalize her bowels. The doctor was very surprised at what had happened. He determined that the herbs actually went to work to strengthen and repair the sphincter muscle. Mom can finally lead a normal life.
Marilyn ..........AL
My entire life was troubled with discomfort, I would be bound up with stomach aches and uncomfortable. Because I was like this as a child, the doctor told me this was normal. Well I didn't feel that being in pain, sluggish and uncomfortable was normal. I tried all kinds of laxatives and of course didn't like the forceful urge,.. but at least I could finally eliminate.Finally I heard about Shaklee and started using herb-lax. I wish I would have known about it years ago. I will never be without this product, in fact I always order several at a time. It as it has changed my life and I am a much happier and energetic person now that I can get rid of all that sludge.
Mary......FL
I thought that I was like everybody else. I didn't know you were suppose eliminate your bowels daily. I was having stomach aches and headaches! Whether you want to believe this or not, it doesn't matter. Here's what I know! Once I started taking herb-lax I was eliminating daily, the headaches and stomach aches went away. The way I look at it is that my body was polluted and I wasn't getting rid of the pollution. I am one happy young lady!

In summary...........remember that your colon knows only to do one thing and that is to absorb. It does not know the difference between good nutrients and toxins , so it will keep reabsorbing good and bad. To avoid body pollution , keep your colon clean and healthy. Remember all disease starts in the colon. So lets keep things moving,........ and in the end..... everything will come out fine!

Hmm... apa lagi..jom lah beli Herb Lax Shaklee..tak kenal..maka tak cinta..kan kan..lebih byk cerita HerbLax..baca disini.

kenapa perlu detox..kenapa perlu mkn julap?

Kenapa perlu detox?...jom baca fakta ni:

In today’s modern world, over 5 billion pounds of chemical pollutants are released into the environment that we eat, breathe and live in yearly. And, much of the food supply contains dyes, preservatives, pesticide residues, nitrates, hydrogenated oils and other agents’ known to have carcinogenic potential. So now more than ever it’s even more crucial to cleanse and detox your body occasionally...Over time, the buildup of toxins in the body can lead to serious health problems including:Frequent headaches,PMS,Joint pain,Fatigue,Skin eruptions,Digestive symptoms,Halitosis (bad breath),Recurrent infections,Immune deficiency.....

Jadi ..kalau anda mencari supplemen yang sesuai utk detox...ni tiga benda yang saya syorkan:

1. ALFALFA (Overall Body Cleanser) is Arabic for the “Father of All Foods”. The roots of this amazing herb grow very deep into the ground bringing up vital nutrients and trace minerals from deep within the earth. Alfalfa is known as a natural diuretic, body cleanser and detoxifier. It stimulates bile flow, and binds with heavy metals and removes them from your system. It also helps protect from radiation and helps control body odor.Besides its highly beneficial attributes as a body cleanser and detoxifier, alfalfa also has many other benefits. According to David Mulvain, M.S. Nutrionist, alfalfa also aids in digestion, is anti-inflammatory, anti-arthritic*, anti-bacterial. It helps aid in the healing of ulcers, gout, heel spurs, upset stomach, allergies and back disc repair. It even regulates blood sugar levels and helps lower cholesterol. It’s truly an amazing herb! Only the finest quality alfalfa is used in Shaklee’s Alfalfa supplement. Grown without pesticides, herbicides, or inorganic fertilizers, it provides the highest quality alfalfa available on the market today....BACA DI SINI 11 RAHSIA ALFAFA . Harga sebotol Alfalfa cuma rm43(330biji)
2. Herb-Lax- No colon cleanse program would be complete without Dr. Shaklee’s famous HERB LAX formula. Originally formulated in 1917, Herb-Lax has been used effectively by millions of people over the years. It’s designed to encourage a mild cleansing action to aid the body’s natural process. Herb-Lax features a blend of 9 herbs, including senna leaf, which has been used for more than 3,000 years as a natural laxative.The herbs used in Herb-Lax are not in any way related to the artificial chemical laxatives promoted on television. Those products often irritate the tissue and pull fluid into the bowels forcing it to eject its contents. Artificial laxatives like these can weaken the organs and may causes dependencies, dehydration, and electrolyte imbalance.Instead, Herb-Lax naturally stimulates contraction of muscles with the colon. This allows for better removal of trapped waste and shortens the transit time, giving toxins less time to harm healthy colon tissues and be reabsorbed and circulated throughout the body. Herb-Lax can help improve regularity, reduce body odor*, clear acne*, relieve constipation, expel gas from the stomach and intestines, and normalizes the colon function while it nourishes the bowel.Harga sebotol HerbLax 120 tablet cumalah RM42. Cara makan : 4 biji sekali makan,sekali atau dua kali seminggu.

3. BLOOD CLEANSER: As far back as 3000 B.C., the Babylonians understood the versatile benefits of garlic. It was well accepted as a medicine for a wide range of applications, including respiratory tract infections, skin disorders, parasitic infections and as an antibiotic and antimicrobial agent.Today, numerous scientific papers also report on garlic's ability to cleanse the blood and ameliorate heavy metal toxicity, especially against such neurotoxin metals as mercury and cadmium, while another papers described the use of garlic in the treatment of hypoglycemia, intestinal disorders and a wide variety of other medical conditions.However, not all garlic supplements are the same. Most of the processing methods used today, including crushed garlic powders, garlic oil capsules and aged odorless extracts, reduce or eliminate the allicin content. Allicin is the major active component of garlic and is needed to deliver the many benefits of garlic. Shaklee Garlic utilize a, gentle; temperature controlled drying process, which retains ALL the allicin. The garlic is cooled to a level that temporarily inactivates the enzyme that forms allicin, and it’s only activated when the supplement is digested, providing the maximum benefits of garlic.Shaklee’s Garlic Complex also has a dual-odor control formulation. Garlic breath” is due to garlic odor from the stomach. Shaklee’s Garlic tablet doesn’t break down until it is past the stomach and into the small intestine. “In addition, it contains a sweet-smelling blend of spearmint and rosemary extract for effective odor control. Harga sebotol Garlic cuma RM37

akhir kata..jom baca apa kata genkimomma tentang herblax yang beliau consume..

Saya amalkan ambil 4 biji Shaklee Herb-Lax seminggu sekali, untuk kesihatan perut, usus & dalaman. Biasanya hujung minggu, hari Sabtu malam Ahad tue, supaya tak ganggu aktiviti harian. Kadang-kadang 2-3 kali seminggu (ikut kerajinan! hehe).

Lain orang, lain efeknya. Ada orang yang keesokan harinya perut terus bersih. Bagi saya pula, efeknya lambat dan perlahan. Kadang-kadang petang keesokannya, kadang-kadang malam keesokan harinya.

Yang best nya, berbanding dengan ubat “benpi” yang pernah saya cuba dulu, sakit perut tue lebih mild (perlahan), dan boleh di kawal. Takdelah jam-jam tue jugak nak kena cari toilet. Sesuai dengan tag line nya, “encourages mild cleansing action”. Lagi satu, ia adalah vitamin, bukannya ubat. Jadi, saya yakin ia lebih selamat untuk badan kita, berbanding dengan ubat julap lain di pasaran..

*berminat?..sila isi order form yer atau contact saya untuk pertanyaan lanjut

5 JUTA org MALAYSIA MENGALami MASALAH PENGHADAMAN SEPERTI KESAKITAN BAHAGIAN PERUT, KEMBUNG, SEMBELIT ..puncanya?..USUS yang kotor

credit to adhatine2.blogspot.com.... Thanks yer mommy icha for the great info....jom baca wahai rakyat malaysia sekalian..

FAKTA MENGGEMPARKAN!!!

• 90% PELBAGAI PENYAKIT ADALAH BERKAITAN DENGAN USUS YANG TIDAK BERSIH [KOLEJ PERUBATAN ENGLAND]

• 500,000 KEMATIAN DI SELURUH DUNIA ADALAH DISEBABKAN KANSER KOLON [THE STAR, 13 MEI 2004]

• 5 JUTA RAKYAT MALAYSIA MENGALAMI PELBAGAI MASALAH PENGHADAMAN SEPERTI KESAKITAN BAHAGIAN PERUT, KEMBUNG, SEMBELIT DAN LAIN-LAIN. USUS KOTOR, PUNCA PELBAGAI PENYAKIT!

So, apa tips yang saya nak kongsikan di sini?

•Keeping a fluid intake of three quarts plus ;Hydrate, dissolve, disinfect, soothe, and tonify intestinal tissue.

•Taking 30-40 grams of fiber daily-Fiber has the capacity to extract many feet of mucus from the intestinal walls in a short period of time. Fruits are solvents in the system and acid fruits are the strongest solvents.

•Eating a high volume of fresh fruits and vegetables-Herbal and dietary products may be used to disinfect, soothe, and tonify tissue. Antiviral, anti fungal, antibacterial herbs.

•Chewing your food thoroughly

•Fasting

•Squatting or using the squatting stool while having a bowel movement

•Resolve the issues that are harming you in any way emotionally and mentally

•Abdominal massage upon rising in clockwise direction-Massage therapy and a regular exercise program break up hardened matter, stimulate lymph circulation, and tonify weakened abdominal tissue.

•Breathing deeply down into abdomen when having a bowel movement-Breathing, exercise, yoga and meditation are the best ways to focus on and train ourselves to breathe. The rhythm of the breath is the basis of peristalsis, relaxation of the nervous system and regeneration of the blood. All are necessary for a healthy intestines to work

and remember this...."Every tissue is fed by the blood, which is supplied by the intestinal system. When the intestines are dirty, the blood is dirty, and so are the organs and tissues. It is the intestinal system that has to be cared for first before any effective healing can take place."..Barnard Jensen, PhD

Dan dibawah ni adalah vitamin2 Shaklee yang boleh diambil untuk sistem penghadaman yang sihat.... dan seterusnya menyahtoksinkan kolon. Antaranya :-

1. HerbLax
2. Fiber Plan UnFlavoured
3. Alfalfa

berminat?..boleh hubungi saya atau isi order form yer... timetable pemakanan akan diberikan percuma

Jika sembelit dibiarkan...~~..datang segala mcm penyakit resdung,allergi,kulit,stress..bla bla... apa penawarnya

......Sistem penghadaman yang baik adalah asas kepada tubuh yang sihat..Semasa proses pembersihan badan, bahan buangan akan disalurkan kepada 5 organ perkumuhan yang utama untuk dikumuhkan iaitu kulit, buah pinggang, kolon, paru-paru dan hat..Jika kita berusaha untuk membersihkan badan kita tetapi membiarkan sisa buangan terkumpul dengan banyak di dalam organ perkumuhan tanpa memastikan ia dibuang dengan cara yang sepatutnya, sisa buangan ini pasti akan diserap semula ke dalam sel badan kita..i...Badan yang dibebani dengan kandungan toksin akan menunjukkan simptom-simptom seperti penghadaman yang tidak sempurna, sembelit, kembung perut, kelesuan, berat badan naik, keadaan kulit yang tidak sihat, tekanan mental, tidur yang tidak lena, ruam kulit, sakit tekak, daya tumpuan lemah, sakit kepala, mulut berbau, tahap glukos darah yang tidak seimbang, mukus berlebihan dan badan berbau. Pengamal perubatan semula jadi percaya bahawa simptom-simptom ini menunjukkan tahap toksin dalam badan yang sangat tinggi...

.saya nak cakap lebih2..saya pun bukannya doktor...tapi tu semua adalah fakta dan realiti... Alhamdulillah saya takde masalah sembelit..hari2 okay saje....alhamdulillah..tapi bagaimana ibu2 diluar sana yang ada masalah sembelit..lagi2 yang kronik... pastinye saya syorkan Alfalfa...alhamdulillah feedback yang amat memberangsangkan...ni saya copy apa yang Ain lecturekan dlm blognya (saya copy ye ain..just part of it....).jomm baca... (sbb kalo saya nak share...saya takde pengalaman dalam masalah sembelit2 ni..jadi yang mengalaminya je faham)

Sejak Ibu makan Alfalfa, Ibu senang n kerap qadha hajat besar.Sehari 4 kali dah satu kemestian bagi Ibu.

Ibu tak malu untuk share pasal qadha hajat nih. Coz bagi Ibu, hanya berniat untuk kongsi ilmu.

Ini kerana “Kita akan sihat, jika tahik kita sihat”. Ayat ni Ibu amik dariKereta Mayat.

Sesetengah orang beranggapan-kalau tak qadha hajat adalah satu kebiasaan.

Itu yang mai toksin n segala macam penyakit tuh. Resdung, alahan n segala macam penyakit kulit, semua dok hinggap.

Di usia 30-an ni, baru lah Ibu beroleh ilmu tentang semua nih. Terus terang Ibu katakan, masa zaman anak dara, Ibu memang susah qadha hajat. Tu yang resdung tuh...

Tapi, doktor2 perubatan tak pulak cerita n educate kita pasal benda2 nih bersangkutan ngan masalah jamban kita, KAN???

Bukan nak salahkan doktor. Dah depa ngaji untuk rawat penyakit!!! Bukan mencari punca penyakit. Tapi lepas bersalin, alhamdulillah boleh tahan. Bila amik vitamin dari Cery, bertambah2 ok.. Halus n licin ja......

Kalau nak di ikutkan dalam diet pemakanan kita seharian, memang serat n air kita kurang.

Dah lah serat kita kurang, tak seimbang pulak, KAN???

Dah tuh, kalau nak diikutkan, sehari kita ni kena makan 5 warna sayuran. Mampu ka kita nak telan semua tuh? Jangan kata mampu, warna pun tak cukup. Tuh belum kira pengambilan air sehari 2 liter!!!

Bilamana pengambilan makanan kita tak seimbang, maka bekalan darah kita yang sepatutnya menjadi kenderaan kepada pengedaran zat2 n nutrien2 lebih banyak membawa toksin dan racun2 keseluruh anggota badan.

Kesian badan kita.....

Bilamana kita tak qadha hajat, badan kita menyerap air dari usus kita. Makin banyaklah poket2 dalam usus yang simpan kita punya sisa2 makanan. So, lagilah bertambah toksin dalam badan.

Toksin tu baru dari najis. Belum lagi di kira dari pemakanan yang berasid. Pemakan hari ni banyak yang berasid.

Kalau nak sihat macam nenek kita dulu, kita kenalah banyak minum air yang beralkali, makanan yang beralkali. Cuba kita tengok n ingat2 balik.... nenek2/tok2 kita dulu, bila minum air, mesti kena p cedok air telaga/perigi. Bila makan, mesti berulam ngalahkan kambing.

Nak compare ngan kita lah ni... penuh ngan bahan pengawet, perasa tambahan, pewarna tambahan dll.

Sebab tu lah pengambilan kakanan tambahan-vitamin2 ni penting. .....

yer tu dia panjang lebar ain berhujah....sharing is caring ..right?...Dan sudah semestinya supplemen Shaklee membantu dalam meningkatkan kesihatan sistem penghadaman utk kekal sihat..Antara supplemen Shaklee yang disyorkan untuk masalah ini:

• Alfalfa -
• Fiber Plan unflavored
• HerbLax- rm42

Kebaikan:

• melegakan sembelit
• meningkatkan kesiatan sistem penghadaman
• menyokong kesihatan usus
• membantu menyahtoksinkan badan
• membantu mengurangkan berat badan

do contact me utk order atau pertanyaan lanjut -016-3224122.....

Salam sayang

pengalaman erra bersama shaklee

Jom baca pengalaman erra setelah hampir 2 bulan lebih consume supplemen Shaklee..bermula dgn trial pek -set breastfeed dan set resdung for her hubby plus ESP..kemudian mengambil full pek utk set2 ni.. dan kemudian mencuba Performance drink..omega..vitamin E..mealshakee.... sah dia mmg dah jatuh cinta dgn shaklee..hehe...sebelum ni saya pernah share testimoni erra..tapi kalini nak share pengalamannya dengan dua faveret powder drink ni.. ESP dan Performance Drink..jom baca pengalaman Erra...copy from her blog

"......My first thoughts on protein powder was, it was only for individuals who are involved in weight training. But in the reality, it is among the many good options for health drinks. At home, I tried to stay away from caffeinated drinks by changing my options to hot cocoa with fresh milk, black tea to herbal teas or fruit infusion teas, and organic oatmilk either Pink Lady or Oates Cocoa , both by Biogreen.

I did mini research on breastfeeding diet, and after a few series of post natal treatment, the doctor and midwives suggest me to take supplements. It was important to keep on eating healthily, (just continue the good diet during pregnancy when you’re lactating) because lactating mothers need to get all the good nutrients for themselves and send the good signal to the body to be producing enough milk supply to the baby so they will get the best too.

Firstly, I an underweight, and just too skinny to begin with. I remember when mak bidan came to my house during pantang, she said,“Adoi, kering benor ko ni. Aku tengok bibik ko lagi semangat. Mak budak nak menyusu kena la makan lebih sikit..”So that’s about it. I began my quest hunting for the best supplement in the market. I can tell you I tried many, from pharmacies, by doctor’s prescription, you name it. And finally I found this brand and the result is admirable.

First, I tried this ;

Energizing Soy Protein. It can be mixed with your favourite drinks, milk or juice, but it was best for smoothies. I love to mix this with Banana, Strawberry and some dates, this is just perfect meal to wake up for. Because it soy based, it helps a lot during lactating. What I noticed was the changes in my skin too, become more moist and radiant, my baby also had improved her skin conditions a lot, ( dah berketul2 badan dia!), fairer, and I could focus more on my work, especially when I need to write or synergize ideas for presentations.

I was amazed how it does to my energy levels and general health, and as I read others who consume this product also stick to this for the longest time.

Other than that, I keep Perfomance Drink and drink it sparingly when I really tired or dehydrated. It was really great after workout too. I noticed when I took this after aerobics and then drive home, it was a long drive, I did not feel sleepy at all. Normally I would exercise like crazy and suddenly went weak or sleepy afterwards. So, this is another star product you could keep. Great athletes used this too.

I did purchase the vitamins too. I am waiting for OmegaGuard ( the fish oil) and Vitamin E for the new addition to B-Complex, Vit C, Vitalea and Alfalfa Complex. It might sound too many for a single dosage, but you need to keep a timetable so you don’t have to take it daily.

Taking the vitamins also provide good changes. The bowel movement gets better ( speaking for the point of view of recently delivered babies, you can imagine how tough to go through pregnancy with bowel movement problems) I wish I should have took this sooner. It’s highly concentrated, it provides you additional nutrients equivalent to taking fresh vegetables and fruits, which I like!

Thanks Erra kerana mempercayai supplemen ni ..sesungguhnya ianya ikhtiar kita dalam menjaga kesihatan kurniaan dari Allah Maha Pemurah lagi Maha Penyayang..

Salam sayang